The race and the obstacles:
The race is 6km and goes on the ice and on the snow on the side of the ice road. About 20 obstacles that are made of snow, ice, wood and metal.

The difficulty level on the obstacles is moderate, you find the different kind of obstacles in the movie and the photos.
We focus mostly on a nice feeling of ice where you challenge Icebug’s ability of ice grip!

Facebook: When you are registered, go to this link and click “Coming”
Feel free to share the event at the same time.

Age
Everyone above the age of 16 is welcome to attend the race.
We also have a drop in-lane at 500m for all under 16! More info at the bottom.

Teams:
You can register in a team too! Just go to the booking page and choose “Team 3-5 persons” and follow the steps. One person does the registration for the whole team.
Between 3-5 people is appropriate to be in the team.
Then you compete both individually and in teams. The winning team prize is a surprise from Explore Luleå, presented afterward!
It is the average time in the team that counts.
You have 100 SEK discount per person if you book a team.

Prizes Ladies + Gentlemen
1. Optional Icebug shoe with extra soles at Snabbasteg + 1000kr in a gift card at Luleå Climbing School, www.luleaklatterskola.se, contact for exact supply.
2. Optional Icebug shoe with extra soles at Snabbasteg
3. Optional Icebug shoe with extra soles at Snabbasteg
4-6. A pair of very good Icebug soles at Snabbasteg.

Everyone gets a medal at the finish line!

 

Prices in the children’s class are randomly selected
A pair of Icebug shoes at Snabbasteg.
SEK 300 in a gift card with Luleå climbing school.
An adventure at Upzone adventure park at Arcus in Luleå.
The draw is made at the end of the day and those winners who have run and left their name + phone number will be called.

Timetable and number tags:
Timing will be done professionally by OK Renen. The results will be available on-site and as soon as possible on the website.
The number tags and the timetable will be retrieved the same day, Saturday 9th of March, between 10.30-11:30.
The children’s obstacle course has drop in-start.

Dressing room:
At the gym “Hermelinen” there is free entrance to the changing rooms for all competitors. Map here.

Equipment and bags:
We recommend that you run the obstacle race in exercise clothes and gloves are a requirement.
Shoes: We recommend Icebug shoes that have steel studs with an incredible grip on snow and ice. All participants have 30% discount at Snabbasteg in Luleå for new shoes. Bring your code you get after your registration.
You can also run with other shoes, but it should have any kind of studs.

We have a bag drop where you get your number tags. We do not replace any theft, but we monitor throughout the race.

Drinks and food(“Fika”):
In the area we have our big Tipitent where we sell some food, coffee/tea and hot juice. And of course some cakes. Welcome inside the tent!

Training:
This is a competition for everyone! Not only the “toughest” can handle this race. If you have ice studs and like to use your entire body during exercise, this is the right challenge for you!
We recommend that you primarily train fitness and mobility to this competition!
According to many participants, the hardest obstacles are the monkey bar and the dips walk. So do some training for that.

Drop in- obstacle race for youths/kids(between 7-15 years old)
– Open about 10.30-11.45 and 13.30-14.30 on the ice in the southern port.
– For all children and youths, we have a shorter obstacle course of about 500 m.
– Here you do not need icebug shoes, but regular shoes or boots are going well. Regular winter outfits are okay to wear.
– The obstacles are: Jumping over, crawling, running through and other fun challenges.

It is free for all the children to do the race!

Welcome!